5 minutes 30 seconds and 0.15 miles

Yesterday, when I got on the treadmill, I wasn't really tired at 5 minutes, so I walked for 30 more seconds.

In that 30 seconds, I walked 0.04 miles.

I'm adding time already!

Comments

I'm on the same quest to (re)shed those hateful winter lbs...sending you hang in there vibes!

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