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Showing posts with the label exercise

5 minutes 30 seconds and 0.15 miles

Yesterday, when I got on the treadmill, I wasn't really tired at 5 minutes, so I walked for 30 more seconds. In that 30 seconds, I walked 0.04 miles. I'm adding time already!

Weight Update

So... this week I didn't lose anything! Guess I'm going to have to get my butt in gear and start exercising! I have been trying to see what I could do without it first...just for fun. I always knew I'd have to start exercising, but I just wanted to see how long I could actually lose weight without doing it! I guess this was the end! lol However... it just means that it's a new beginning! The beginning of being sore... The beginning of walking... The beginning of being healthier... So I'm still at 385 now, but next week....well...that's a different story! Until next time........